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Bacon-Wrapped Monkfish

from BBC Good Food

HOF NOTE: Any type of salad works for this. Experiment!

1 lb monkfish tail, sliced lengthwise into 2 fillets

2 sprigs fresh thyme, leaves stripped

5 oz. dry-cure rindless smoked streaky bacon

2 large tomatoes, halved

3-4 tbsp basic vinaigrette (of your choice)

8 ounces watercress and salad leaves


Lay 1 monkfish tail fillet on a board, sprinkle with thyme leaves and season with salt and pepper. Lay the other fillet on top with tapering tip in the opposite direction, so each end has one thick and one thin end butted together. Lay the bacon on a board, slightly overlapping and put the monkfish in the center. Wrap the fish in the bacon so that it holds together quite firmly.


Heat the grill for 3-5 minutes. Line the grill pan; lay the monkfish on it, with the bacon joins underneath. Grill for about 7-10 minutes until the bacon starts to crisp, then carefully turn over and cook for another 7-10 minutes. At the same time, grill the tomato halves. As soon as the monkfish feels firm when pressed on top, remove and leave to stand for 5 minutes. Save any pan juices from the paper and drizzle into the vinaigrette. Cut the monkfish into medallions, slightly on the diagonal. Dress the watercress salad with the vinaigrette and juices and divide between four plates. Place monkfish on top, season with pepper and serve tomatoes alongside. Nice with baby new potatoes.


Serves 4

Printable version


Original recipe

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