The name "Pacific Dover sole," like that of many fish, is inaccurate.
It's actually a flounder, and it has a completely different flavor than sole. (True Dover sole is a bit milder than Pacific Dover sole.) These small fillets have a sweet taste and a delicate texture. When preparing Pacific Dover sole, you can use just about any recipe that calls for flounder.
This fish is abundant in the Pacific, and the fishery is well-managed. The fish we are offering is MSC certified. Seafood Watch rates it a "Best Choice." Low mercury level. Kosher.
1 lb. for $13.00
8 oz. for $6.50*
-- Oven-Poached Pacific Sole With Lemon Caper Sauce (Martha Rose Shulman / New York Times)
-- Pacific Dover Sole Croquettes (Real Good Fish)
*A $10.00 minimum applies to all orders. If your total order is less than $10.00, please contact us, and we'll place the order for you.