Pan-Seared Lake Trout

Pan-Seared Lake Trout

Marcus Samuelsson
  • 1 tbsp. chopped dill
  • 1 tbsp. mustard
  • 1 tsp. honey
  • 2 tsp. soy sauce
  • 1 Lake Trout, skinned, deboned and cut into 4 filets (you can also use fjord trout or arctic char)
  • 2 tbsp. extra virgin olive oil
  • 1 tbsp. butter
  • 1 lemon, cut into 4 wedges

Mix first four ingredients together and brush on trout.

Place a large pan over medium heat until hot but not smoking. Add olive oil and butter and sear each piece of fish for 3 minutes on each side. In the meantime, add the lemon wedges into the pan. When the trout is ready (5-6 minutes), put one lemon on top of each trout, and serve.

Serves 4​​

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