Panko-Crusted Ocean Perch

Panko-Crusted Ocean Perch

Seafood Nutrition Partnership 1 lb. ocean perch fillets, rinsed and patted dry with paper towels 1 egg, lightly beaten with salt and pepper 1 Tbsp fresh lemon juice 2.5 cups...

Panko-Crusted Ocean Perch

Seafood Nutrition Partnership 1 lb. ocean perch fillets, rinsed and patted dry with paper towels 1 egg, lightly beaten with salt and pepper 1 Tbsp fresh lemon juice 2.5 cups...

Baked Ocean Perch with Lemon

Baked Ocean Perch with Lemon

The Top Meal 2 3oz ocean perch fillets 1 lemon, sliced 1 garlic clove, minced chopped green onions 1 teaspoon olive oil Preheat oven to 375°. Season fish with salt...

Baked Ocean Perch with Lemon

The Top Meal 2 3oz ocean perch fillets 1 lemon, sliced 1 garlic clove, minced chopped green onions 1 teaspoon olive oil Preheat oven to 375°. Season fish with salt...

Lobster-Like Rock Shrimp

Lobster-Like Rock Shrimp

This is a simple recipe using just butter, garlic, salt and lemon.

Lobster-Like Rock Shrimp

This is a simple recipe using just butter, garlic, salt and lemon.

Baked Fish and Chips

Baked Fish and Chips

Melissa Clark / The New York Times Horseradish Tartar Sauce ½ cup mayonnaise 1 tablespoon chopped capers 1 tablespoon prepared horseradish, more to taste 1 tablespoon chopped dill ½ teaspoon lemon...

Baked Fish and Chips

Melissa Clark / The New York Times Horseradish Tartar Sauce ½ cup mayonnaise 1 tablespoon chopped capers 1 tablespoon prepared horseradish, more to taste 1 tablespoon chopped dill ½ teaspoon lemon...

Herb & Citrus Baked Wreckfish

Herb & Citrus Baked Wreckfish

Chef Tamie Cook /Tennessee Aquarium This is one of those dishes that can be throwntogether in 5 minutes once you’ve gotten home fromwork. The slow cooking method not only leaves the...

Herb & Citrus Baked Wreckfish

Chef Tamie Cook /Tennessee Aquarium This is one of those dishes that can be throwntogether in 5 minutes once you’ve gotten home fromwork. The slow cooking method not only leaves the...

Baked Trout with Shiitake Mushrooms, Tomatoes, and Ginger

Baked Trout with Shiitake Mushrooms, Tomatoes, ...

from Adrienne Instep, Siam Society, Portland Oregon / Bon Appétit Nonstick cooking spray 2 whole rainbow trout (about 12 ounces each), cleaned, boned, butterflied 2 green onions, chopped 2 large fresh...

Baked Trout with Shiitake Mushrooms, Tomatoes, ...

from Adrienne Instep, Siam Society, Portland Oregon / Bon Appétit Nonstick cooking spray 2 whole rainbow trout (about 12 ounces each), cleaned, boned, butterflied 2 green onions, chopped 2 large fresh...

Gremolata

Gremolata

Gremolata is often associated with Osso Bucco, but we love it with fish too. Think of it as an Italian version of salsa. Make sure to finely chop everything –...

Gremolata

Gremolata is often associated with Osso Bucco, but we love it with fish too. Think of it as an Italian version of salsa. Make sure to finely chop everything –...

Cod Basquaise

Cod Basquaise

Eric Ripert For the Basquaise 3 tablespoons olive oil ½ cup finely diced yellow onion 1 teaspoon minced garlic ¼ cup small diced Serrano ham ½ cup small diced red...

Cod Basquaise

Eric Ripert For the Basquaise 3 tablespoons olive oil ½ cup finely diced yellow onion 1 teaspoon minced garlic ¼ cup small diced Serrano ham ½ cup small diced red...

Sesame Seared Salmon Over a Bowl of Quinoa, Leeks, Kale, and Broccoli

Sesame Seared Salmon Over a Bowl of Quinoa, Lee...

What’s Cooking Good Looking We make this without brushing the salmon with egg white, and with farro instead of quinoa. It is delicious! 2 - 6 oz pieces of salmon...

Sesame Seared Salmon Over a Bowl of Quinoa, Lee...

What’s Cooking Good Looking We make this without brushing the salmon with egg white, and with farro instead of quinoa. It is delicious! 2 - 6 oz pieces of salmon...

Cod and Chorizo Stew

Cod and Chorizo Stew

  BBC Good Food 1 tbsp olive oil 1 large onion, finely chopped 9 oz. cooking chorizo chopped into small pieces 14 oz. can chopped tomatoes 4 cod fillets 14 oz....

Cod and Chorizo Stew

  BBC Good Food 1 tbsp olive oil 1 large onion, finely chopped 9 oz. cooking chorizo chopped into small pieces 14 oz. can chopped tomatoes 4 cod fillets 14 oz....

Cod en Persillade

Cod en Persillade

  Adapted from Thomas Keller's Ad Hoc at Home 2 pounds cod ¼ cup panko (toasted) or dried bread crumbs 2 teaspoons finely chopped flat-leaf parsley About 1 tablespoon Dijon mustard Kosher...

Cod en Persillade

  Adapted from Thomas Keller's Ad Hoc at Home 2 pounds cod ¼ cup panko (toasted) or dried bread crumbs 2 teaspoons finely chopped flat-leaf parsley About 1 tablespoon Dijon mustard Kosher...

Grilled Grouper with Sweet and Spicy Mango Salsa

Grilled Grouper with Sweet and Spicy Mango Salsa

Grits and Pinecones Grouper 1-2 pounds grouper fillets 1-2 inches thick, or 4 (4-8 oz) fillets ½ tsp Old Bay Seasoning ½ tsp Lemon Pepper ½ tsp kosher salt ½...

Grilled Grouper with Sweet and Spicy Mango Salsa

Grits and Pinecones Grouper 1-2 pounds grouper fillets 1-2 inches thick, or 4 (4-8 oz) fillets ½ tsp Old Bay Seasoning ½ tsp Lemon Pepper ½ tsp kosher salt ½...

Slow-Roasted Citrus Salmon or Halibut With Herb Salad

Slow-Roasted Citrus Salmon or Halibut With Herb...

  Alison Roman / The New York Times HOF note: We love this method of preparing fish and use it with many other types of fish (halibut, sea trout, steelhead). The citrus...

Slow-Roasted Citrus Salmon or Halibut With Herb...

  Alison Roman / The New York Times HOF note: We love this method of preparing fish and use it with many other types of fish (halibut, sea trout, steelhead). The citrus...

Spiced Halibut with Lime Skewers

Spiced Halibut with Lime Skewers

Pamela Salzman ¾ teaspoon ground cumin ¾ teaspoon smoked paprika ¾ teaspoon dried oregano or 1 tablespoon chopped fresh ¾ teaspoon sea salt ¼ teaspoon crushed red pepper flakes 3...

Spiced Halibut with Lime Skewers

Pamela Salzman ¾ teaspoon ground cumin ¾ teaspoon smoked paprika ¾ teaspoon dried oregano or 1 tablespoon chopped fresh ¾ teaspoon sea salt ¼ teaspoon crushed red pepper flakes 3...

Baked John Dory with Lemon Caper Dressing

Baked John Dory with Lemon Caper Dressing

adapted from Martyna Angell / Wholesome Cook 2 tablespoons olive oil, plus 2-3 extra to serve 2 John Dory fillets with skin on 2 teaspoons capers in brine juice from...

Baked John Dory with Lemon Caper Dressing

adapted from Martyna Angell / Wholesome Cook 2 tablespoons olive oil, plus 2-3 extra to serve 2 John Dory fillets with skin on 2 teaspoons capers in brine juice from...

Blackened Mahi Mahi Tacos with Chipotle Mayo

Blackened Mahi Mahi Tacos with Chipotle Mayo

from That Oven Feelin’ 1 whole chipotle pepper* (in adobo sauce) ½ cup mayonnaise 1 tsp lime juice salt and pepper, to taste 1 tbsp paprika 2 tsp dried Italian seasoning...

Blackened Mahi Mahi Tacos with Chipotle Mayo

from That Oven Feelin’ 1 whole chipotle pepper* (in adobo sauce) ½ cup mayonnaise 1 tsp lime juice salt and pepper, to taste 1 tbsp paprika 2 tsp dried Italian seasoning...

Easy Pan-Seared Mahi Mahi with Lemon Sauce

Easy Pan-Seared Mahi Mahi with Lemon Sauce

The Kitchn 1 medium lemon 4 (4 to 6-ounce) mahi mahi fillets 1 ¼ teaspoons kosher salt, plus more as needed Freshly ground black pepper 2 tablespoons olive oil 1...

Easy Pan-Seared Mahi Mahi with Lemon Sauce

The Kitchn 1 medium lemon 4 (4 to 6-ounce) mahi mahi fillets 1 ¼ teaspoons kosher salt, plus more as needed Freshly ground black pepper 2 tablespoons olive oil 1...

Easy Perfect Mahi Mahi

Easy Perfect Mahi Mahi

Chew Out Loud For the Lemon Garlic Mixture:  2 tb salted butter, softened to room temp 1 tb freshly chopped chives or parsley 2 tb garlic cloves, minced 1/8 tsp...

Easy Perfect Mahi Mahi

Chew Out Loud For the Lemon Garlic Mixture:  2 tb salted butter, softened to room temp 1 tb freshly chopped chives or parsley 2 tb garlic cloves, minced 1/8 tsp...